Psychological services · Jal El Dib, Lebanon
Where balance begins.
A collaborative team of licensed mental health professionals, helping you break unhelpful patterns and build meaningful, lasting change - with evidence-based care in a safe, supportive space.
Who is Koena?
Koena means balance, harmony & persistence.
Koena has a holistic approach that aims at helping individuals in their journey of healing and connecting with one's self - across both mental and physical wellbeing. Every client receives individualized, evidence-based care in a respectful, non-judgmental environment.
Our promise
We follow evidence-based therapeutic approaches grounded in clinical research and best practice - CBT, DBT, ACT and more - and we value ethical practice, teamwork, and ongoing professional development.
Services we offer
Care shaped around you
Psychotherapy Sessions
Personalized, evidence-based one-on-one therapy.
Psychotherapy Sessions
CBT, DBT, ACT and psychodynamic approaches for anxiety, depression, trauma, self-esteem and life transitions.
Explore service →Couples Therapy
Reconnect and communicate.
Couples Therapy
Work through trust, conflict and emotional distance toward a more secure relationship.
Explore service →Assessment & Psychological Testing
Comprehensive psychological assessments.
Assessment & Psychological Testing
ADHD, learning difficulties, mood and personality evaluations, and Autism Spectrum assessments including ADOS-2.
Explore service →Group Therapy
Healing through shared experience.
Group Therapy
Guided groups on bullying, addiction recovery, body image, emotional regulation and eating-related difficulties.
Explore service →Parenting Support & Sessions
Confident, compassionate parenting.
Parenting Support & Sessions
Understand your child's needs, improve communication and manage challenging behaviors.
Explore service →Workshops & Mental Health Programs
For companies, schools & universities.
Workshops & Mental Health Programs
Stress management, burnout prevention and resilience programs tailored to your organization.
Explore service →Career Advisory & Professional Guidance
Clarity for your professional journey.
Career Advisory & Professional Guidance
Identify strengths and values, address burnout and make confident career decisions.
Explore service →Academic & Major Selection Guidance
Choose the right major.
Academic & Major Selection Guidance
Structured guidance and assessments for students choosing their academic path.
Explore service →Latest
From the Koena journal
Ready to take the first step?
Booking a session takes less than two minutes. We will get back to you to confirm your appointment.
Book an appointment